Vegetable dishes
Radikia recipe: make it at home
Radikia is one of the most traditional and healthy dishes in Greek cooking. It consists of wild chicory or other wild leafy greens, briefly boiled and then served with extra virgin…
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Truly Greek
About this dish
What are Radikia?
Radikia is one of the most traditional and healthy dishes in Greek cooking. It consists of wild chicory or other wild leafy greens, briefly boiled and then served with extra virgin olive oil and fresh lemon juice. In Greece, radikia belong to the so-called “horta”, wild greens that have been part of the Mediterranean diet for centuries. The dish is simple, pure and remarkably rich in fibre, vitamins and antioxidants.
Mise en place
Make Radikia yourself
Step by step
How to make Radikia step by step
Method
- 1
Wash the radikia carefully to remove sand and soil.
- 2
Bring a large pan of water to the boil.
- 3
Add the greens.
- 4
Boil for about 15 to 25 minutes, depending on the variety and thickness.
- 5
Check that the leaves are tender.
- 6
Drain and let them drain thoroughly.
- 7
Put the greens on a serving dish.
- 8
Drizzle generously with olive oil.
- 9
Add the lemon juice.
- 10
Season with a little salt if you like.
At the table
How to serve Radikia
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